Holiday Workout Results 1
Here is the workout if you want to do it on your own (although, I can honestly say, it is a lot easier to do it with a group or a partner). A team of 4 will have one rack and one set of weights and 15 minutes to get […]
Here is the workout if you want to do it on your own (although, I can honestly say, it is a lot easier to do it with a group or a partner). A team of 4 will have one rack and one set of weights and 15 minutes to get […]