Daily Archives: July 21, 2011

Reminder: Friday and Saturday Schedule

Friday, July 22: Fourth Friday Happy Hour. Classes at the usual hours, 4, 5 and 6 PM. Snacks and beverages start at 5 PM. No drinking alcohol before or during the workout and no heckling. Saturday, July 23, 9 AM SHARP: Special workout at the gym with Saul. This one […]

Ashish Gets Published! 3

One of our former noon class members, Ashish, just published a book on barefoot running! It is called, Run Barefoot Run Healthy: Less Pain More Gain For Runners Over 30 on Amazon, or possibly, at your local book dealer. We will have a copy in a week or two at […]