Monthly Archives: June 2011

Sunday Hike

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Our first hike is going to be at 9 AM (I know we said 8 AM before but that is too early for me on Sunday). Where: Rancho San Antonio Parking: South parking Lot (near the horse tie-ups) Trail: PG & E trail, elevation gain about 800 ft, length about […]

It’s (almost) Friday! 2

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We’re having our F2H2 (First Friday Happy Hour) this Friday, July 1 at the gym. Starts at 5pm ’til 9 pm. Bring a snack to share and your campfire chair. No beer before (or during) working out. No heckling! We’re going hiking on Sunday, July 3 at 9 AM. Let […]

Take Your Dog to Work (and the gym) Day

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Tomorrow is ‘Take Your Dog to Work Day’ – so don’t forget to bring your dog to the gym, too! There’s nothing special going on, really, other than it’s the end of the week and we’ve had bunches of people PR this week during Max Effort Week. Good job, everyone! […]

Thursday & Friday Class Schedule

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We appreciate everyone’s understanding this week as we’ve had last-minute schedule changes due to Saul’s step-father, Avery, passing away. All your thoughts and your support are greatly appreciated during this time! Here’s the schedule for Thursday, June 16th – all classes are on; EXCEPT NO 12:30 class. Friday, June 17th […]

Schedule Updates

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For Wednesday, June 15 – 12:30 Bootcamp and 12:30 CrossFit classes are cancelled. All other classes are on as scheduled. For Thursday, June 16th – Please check the schedule – we’ll update it tomorrow. For Friday, June 17th – We’ve ADDED a 12:30 CrossFit / Bootcamp class. Please come! All […]

Cooking Class This Sunday, June 12th

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Just a reminder, there will be a cooking class this Sunday, June 12th at San Carlos CrossFit. This class is going to be awesome! Same info as before (when it was scheduled for May). They’ll start at 10:00am and cook, then eat! Cost is $25 per person, and each attendee […]