Josh Courage at MDSF! 2


Courage Games

Josh Courage from Courage Performance, stopped by last week for a workout and to let us know about the Courage Games coming up on February 19.

Josh has been traveling all around the Bay Area and visiting a number of gyms and has posted about all of his visits including his recent visit to MDSF.

=== Here is some more about the Courage Games ===

Come out on Saturday, February 19th to get yourself ready for Sectionals, jump start your New Years goals, and join in the fun and excitement of competition with CrossFitters from all around the Bay Area.

This will be an outdoor, multi-workout competition with a prescribed and scaled field (all teams will compete as prescribed). Workouts will be announced the day before the competition takes place but we can dish out this little bit of info: it’s going to be outdoors! Rain or shine!

And to celebrate everyone working their butts off, everybody is urged to join the Courage Performance/CrossFit San Mateo Open House. This will take place from around 6pm (or, anytime after the competition ends) until whenever people feel like leaving. There will be a raffle, coaches competition, potluck style food and drink (please bring something!).

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MDSF will have a team, and there will be both scaled and RX versions of the individual WODs. If you can’t compete, join me helping out and judging. Either way, I am sure it will be Good Times!


2 thoughts on “Josh Courage at MDSF!

  • Susan

    This will be a great event – and it’s local!
    Who is going to be on the MDSF team???
    This is your chance to compete with your training buddies!

  • krisz

    I learned my lesson in WWS – I’m not really ready for competition. But I’ll certainly go to cheer the team on!

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