As many of you already know, The Games have moved from Aromas to Carson in L.A. For those of you who aren’t traveling to L.A., this Saturday (July 17) at 9 AM we are going to have a little CrossFit Games celebration. Starting at 9 AM we are going to do one (or possibly more) of the posted WODs. Yes, we will scale it or you can do it as prescribed. After the WOD we will have a little BBQ. If you want to bring something please try to make it semi-paleo (you know what I mean). I will supply meat, non-alcoholic drinks and plates/utensils.
Hope to see you this weekend.
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