For the next few weeks, we are having a bring your friend to MDF for free. The workouts will be appropriate for new people and pipe-hitters alike.

Wednesday, Dec. 23 – all day
Thursday, Dec. 24 – 9 AM
Wednesday, Dec. 30 – all day
Thursday, Dec. 31 – 9 AM

Please send your friends a waiver or have them come early so we can get started on time.

 

2 Responses to “Watch Your Friends Suffer For Free!”

  1. gnat says:

    The calendar is showing mostly closed for the 31st. Can I bring someone only at 9am or at any of the usual times?

  2. saulj says:

    gnat, you can bring some one at 9 am, looking forward to seeing you then.