Administrivia: Schedule Changes
First of all, thanks for your patience regarding these schedule changes over the past month.
Please review the new schedule changes on our calendar.
Quickly, the classes have largely remained the same with the following changes:
- Breanne will be teaching 4, 5 and 6 PM on Friday.
- The 9:30 AM class will move to 10 AM and I will continue to teach on Monday and Breanne will teach on Wednesday and Friday.
- I will teach a non-beginners class on the second Saturday of the month. We will go back to the original model, or at least one of the original models, which is that we will be having the class at different locations, like Edgewood, The Dish and the gym.
Post questions or comments or ask at they gym.
NEWS FLASH: New pull-up bars coming!
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What's Up On Twitter
- Athletes: Happy Friday! NO 12:30 classes today. Come in at 5 or 6 pm and stay for F2H2 (Family Friendly Happy... http://t.co/EhVXQ0ho 1 min ago
- New post: Tough Mudder Training Schedule http://t.co/tDJhLBs9 12 hours ago
- Did you know that this FRIDAY is Family Friendly Happy Hour at MDSoF? Come on DOWN. Festivities begin at 6pm -... http://t.co/cg9LPxF0 2012/05/17
- Athletes and friends of MDSoF, if you are pregnant or know someone who is and they workout. Have them check this... http://t.co/Ro6LbxkX 2012/05/14
- We are going to need some help cooking and prepping Friday starting at about 5:30 PM. If you can help, talk to... http://t.co/FhSpjhhk 2012/05/14
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